3 comments on “PCT Day 5. Wind water tendonitis

  1. James I’m so inspired by your stories. I’m so impressed I wouldn’t last 8 hours. …LOL. Tendinitis. How about a scotch or vodka 😛…..I hope it’s just a sore foot and things are better in the morning. Can’t wait for tomorrow’s update.


  2. i battle tendinitis with running constantly. I get it beat down with two aleive 3 times a day for about a week and then cut back to 1 three times a day for another week and then to one 30 mins prior to my run. Not sure how that translates to task at hand, but it knocked it out for me. Aleive is the key….


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